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Tuesday, November 6, 2012
Tuesday, August 9, 2011
Wednesday, June 15, 2011
Thursday, June 9, 2011
My Poem published in "Awakening The Creative Spirit"
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A link to Awaking The Creative Spirit is in the Amazon sidebar |
Tuesday, June 7, 2011
Peaceful Renovation?

Renovating our homes can be quite stressful. I am considering creating a retreat program to empower people as they go through a home renovation.
A peaceful renovation no matter what's going on around us. Is that possible? What are your thoughts on that?
Delores
Saturday, May 7, 2011
Apply Oxygen
A common thread when I facilitate retreats is that many people struggle with the idea of self care as being "all about me". Yet when we are on an airplane and we are told that should an emergency occur and the oxygen masks are required, please ensure that you apply your mask first BEFORE helping your children or any passengers requiring assistance. Self care before helping others is not selfish, it is an act of loving oneself and it empowers us to be faithful stewards to those who rely on us.
Please don't wait for an emergency to apply your mask. Take a few minutes today to simply relax. Take a few minutes to breath deeply, to be still and to listen to that small still voice within inviting you to loving reflection and stillness.
The sun is streaming into my kitchen as I type this.....I am going to go breathe in it's warmth.
Delores
Delores
Thursday, April 7, 2011
Visual Beauty Inspires

If you choose to journal can I recommend finding a beautiful book to put your thoughts into? The journals in the photo are a compilation of mine over the past few years. All from Chapters. They carry some amazing journals and while you're there how about taking a break with a Chai Tea Latte from Starbucks! Mmm
I think I may do that this week, my journal's almost full and I want a bright colourful one this time.
Chapters also sell their journals on line www.chapters.indigo.ca
DeloresI think I may do that this week, my journal's almost full and I want a bright colourful one this time.
Chapters also sell their journals on line www.chapters.indigo.ca
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